Men Who Have Sex Twice a Week Can Reduce Their Risk of Premature Death by 50%!

Sex is a human instinct and a normal physiological phenomenon. The sexual life of husband and wife is not only to reproduce the next generation but also to promote the reproductive health of men and women and prolong life.

According to a 10-year follow-up survey of 1,000 men in the United Kingdom, men who have harmonious sex at least twice a week are 50% less likely to die prematurely than others. In addition, British psychologist Professor Theresa McNeill has combined multiple studies and her own diagnosis and treatment experience to summarize 100 conditions that can increase or decrease life expectancy, of which harmonious sex life is one of the conditions for increasing life expectancy.

It can be seen that a harmonious married life is closely related to longevity.

However, the number of sex life is not the more the better, but the need to master the degree. Reasonable intercourse frequency generally needs to be determined according to individual sexual needs, physical fitness, and age. General recommendations: 20-30 years old 3-5 times a week; 31-40 years old 2-3 times a week; 41-50 years old every week 1-2 times a week; 51-55 years old at least once every two weeks.

Presumably many people are passionate when they are young, but for middle-aged and elderly couples, after living together for a long time, their physical needs will gradually decrease. Erectile dysfunction (ED for short) is a problem that prevents a smooth married life.

According to relevant research data, the incidence of ED in men aged 40-49, 50-59, and 60-70 was 58.62%, 75.78%, and 92.66%, respectively. It can be seen that the incidence of ED increases significantly with age, and ED will seriously affect the sexual satisfaction of both spouses, and it is also one of the factors that cause the marriage relationship to go downhill.

Therefore, the problem of ED in middle-aged and elderly people cannot be ignored. When you find that your sexual life has insufficient erection hardness or it lasts for a short time, you should seek medical treatment as soon as possible, and conduct early diagnosis and treatment.

Middle-aged and elderly men should actively face the health problems caused by ED. Do not deliberately stop sexual life because of the disease. Maintaining regular sexual life will help men live longer, and it is important for the physical and mental health of middle-aged and elderly people. significance.

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